If you’re struggling to get in shape and blame long working hours, family commitments or your social life – these three people might give you the motivation you need. Ian Saye, Kayleigh Williams and Jamie Vaughan – all from the Rhondda – have each undergone amazing body transformations, despite holding down jobs, having children and […]

http://cbword.com/2016/12/29/these-people-look-unrecognisable-after-amazing-body-transformations/

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